Work can be stressful for a number of reasons (especially during busy season), but when you get to the point of being overwhelmed continuously at work, something needs to change. Negative effects of feeling perpetually overwhelmed can range from mental slowness, forgetfulness, confusion and an impaired ability to problem solve.
By pinpointing the primary source of your stress, setting boundaries at work, challenging your perfectionism (as well as your assumptions) and outsourcing to a delegate, you may find that you’re less overwhelmed heading to the office on Monday. Find out more.